Celeb and cinema star Shilpa Shetty is a self-confessed fitness freak. Shilpa has even shared her health secrets in the book ‘The Great Indian Diet’ apart from releasing a Yoga DVD. At a recent event, the Bollywood actress went on to preach how one should avoid the quick fix meals. “I have seen so many cases of cancer in my family. I can say that we are not eating right. We have started including a lot of things that have become quick fixes in our life, and it is slowly killing us. We have got the best foods in our country but we have become so engrossed in earning money and achieving a certain position that we don’t think about living at all,” said the celebrity Bollywood actress. Shilpa Shetty also confessed that she started considering fitness more seriously after the birth of hers and Raj Kundra’s 4-year-old son Viaan.
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